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Caroline Healy
Apr 26, 20205 min read
My Story: Navigating Infertility and Hormonal Imbalance
I touched on this several weeks ago, but I think it’s something that needs to be talked about more openly, because over the course of...
253 views0 comments
Caroline Healy
Apr 20, 20201 min read
Crunchy Thai Peanut Salad (GF, V)
As you can probably tell, I've been all about Peanut Butter ANYTHING these days. So in this Vegan, Gluten-free, Thai-inspired salad, the...
2,100 views0 comments
Caroline Healy
Apr 17, 20201 min read
Chocolate Peanut Butter NICE cream (GF, V)
I scream, you scream, we all scream for NICE CREAM! If you've burnt out from making your 11th version of banana bread, freeze those...
129 views0 comments
Caroline Healy
Apr 15, 20201 min read
Easy Vegan Chili (GF, V)
Good morning! Today is oddly cold, so in order to make the most of a random blustery day in April, I'm throwing it back to one of my...
86 views0 comments
Caroline Healy
Apr 12, 20201 min read
Peanut Butter Easter Baskets (GF, V)
Happy Easter/Passover/Sunday! I hope everyone is safe at home enjoying a beautiful morning with your loved ones, your spouse, your pet,...
190 views0 comments
Caroline Healy
Apr 9, 20201 min read
Easy Garlic Shrimp (Gambas al Ajillo)
Tapas night at home? Yes pleeeease. Here is a simple, delicious traditional Spanish dish you can whip up in just minutes with...
495 views0 comments
Caroline Healy
Apr 6, 20201 min read
Gluten-free Oatmeal Chocolate Chip Cookies
Happy Monday! Hope everyone had a great weekend and is geared up for another WFH week. If you need a "baking break" today (don't we...
117 views0 comments
Caroline Healy
Apr 3, 20201 min read
"Garden" Quiche (GF, DF)
Can I ask you a quiche question? Have you ever seen anything more delish? This "garden quiche" is dairy-free, gluten-free, and full of...
36 views0 comments
Caroline Healy
Mar 30, 20202 min read
15 Healthy (and Happy) Things To Do At Home This Week
Make the best of the mess. We’ve been at this now for just a few weeks, and for some, staying socially isolated is easier than it is for...
71 views0 comments
Caroline Healy
Mar 25, 20202 min read
Anti-inflammatory Chicken Noodle Soup (GF)
Spring is just around the corner, but today happens to be a cold, rainy day in Richmond, and with us being hunkered down working from...
644 views1 comment
Caroline Healy
Mar 18, 20201 min read
St. Patty's Blondies
Happy (belated) St. Patrick's Day! I'm sure I'm not the only one, but I sort of forgot what day it was in the midst of all this craziness....
33 views0 comments
Caroline Healy
Mar 13, 20202 min read
Immunity Boosting Tonic + 8 Ways To Support Your Immune System
We're in a nerve-wracking, and uncertain time right now with COVID-19. But while a lot is up in the air, there are still things we CAN...
55 views0 comments
Caroline Healy
Mar 6, 20202 min read
Cabbage Noodle Pad-Thai (GF, VO)
Happy Thai-day Friday! Here is a low-carb, blood sugar friendly, insanely satisfying take on one of my restaurant faves: Pad Thai. This...
60 views0 comments
Caroline Healy
Feb 26, 20201 min read
Chocolate Peanut butter Brownie Cake (GF, DF)
Yes, I said it... "Brownie Cake". This recipe turned out to be a happy accident, but i'm definitely not mad about it because it also...
43 views0 comments
Caroline Healy
Feb 23, 20201 min read
Lupini Beans: A Gut-healthy "Superfood"?
Move over chickpeas… Here come Lupini Beans. Lupini Beans: A common snack in the Mediterranean (hi Mediterranean diet), these little...
58 views0 comments
Caroline Healy
Feb 17, 20201 min read
Carrot Cake Cookies (GF, V)
Moist, decadent carrot cake turned into health-ified cookies. Carrot cake is our absolute favorite kind of cake, and these completely...
693 views0 comments
Caroline Healy
Feb 16, 20202 min read
Easy Gut-Healthy, Hormone-Happy pho (GF)
Sunday Scaries? Pho-get about it. I have touched on this a little bit, but for the past few months I have been working on balancing my...
45 views0 comments
Caroline Healy
Feb 13, 20201 min read
Easy, Antioxidant-rich Chocolate Dipped Strawberries (GF, V)
There is nothing like a chocolatey dessert that satisfies our sweet tooth, while also providing incredible benefits for our health. ...
27 views0 comments
Caroline Healy
Feb 12, 20201 min read
The "Love" Hormone
What is it? Oxytocin, or should we say the 'love hormone', seems pretty appropriate to talk about as we are quickly approaching...
65 views0 comments
Caroline Healy
Feb 11, 20201 min read
Soft & Chewy Dark Chocolate Brownies (GF)
On this week of all things chocolate, I give you the BEST dense, chewy, delicious dark chocolate brownies a girl could ask for. They are...
331 views0 comments
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