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Caroline Healy
Dec 18, 20191 min read
Healthier Chocolate Peanut Butter Truffles (GF, V)
Oh… these? Just some healthified chocolate peanut butter truffles. These are a perfect Christmas party crowd pleaser or cookie exchange...
324 views0 comments
Caroline Healy
Dec 12, 20191 min read
Gingerbread Molasses Cookies
Calling all cookie exchange participants! These are the perfect health-ified version of a classic favorite… Gingerbread Molasses Cookies....
46 views0 comments
Caroline Healy
Dec 10, 20192 min read
Spaghetti Squash Boats with Turkey Marinara
On the menu for tonight... Spaghetti Squash boats! These are super simple, and absolutely delicious for a cozy dinner night in front of...
215 views0 comments
Caroline Healy
Nov 25, 20191 min read
Colorful Collard Wraps (VO, GF)
Want a crazy colorful, nutrient-dense, naturally gluten-free, and low-carb way to sub out your tortilla for lunch?
279 views0 comments
Caroline Healy
Nov 19, 20192 min read
Disconnect to Reconnect
I challenge you to do something crazy. Go for a walk. Outside. Without your phone (gasp)... That's right. No headphones, no phone...
24 views0 comments
Caroline Healy
Nov 19, 20192 min read
The Many Benefits of Vitamin D
Brrrr...! We are now officially in the thick of Winter. The days are shorter, and we’re naturally spending more time inside, cozying up...
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Caroline Healy
Oct 22, 20192 min read
Applesauce-Pumpkin Bread with Chocolate Chips (GF, V)
Colin and I picked some 🍎’s at Carter Mountain this weekend, so I decided to make applesauce as a sugar replacement in this moist,...
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Caroline Healy
Oct 20, 20191 min read
Turmeric Poached Eggs
(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
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Caroline Healy
Oct 16, 20191 min read
Zen Smoothie Bowl (GF, V)
We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
12 views0 comments
Caroline Healy
Oct 13, 20191 min read
Pumpkin Energy Balls (GF, DF)
Sundays are for baking... (or not baking!). These no-bake pumpkiny, peanut buttery bites are loaded with fiber and plant-based nutrients...
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Caroline Healy
Oct 2, 20191 min read
Vegan + GF peanut butter chocolate chip cookies
Whoever said time flies the week of your wedding was right... I’m excited, over filled with love, totally nervous, yet completely calm...
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Caroline Healy
Sep 30, 20191 min read
Apple & Turkey Acorn Squash Boats
It’s the most wonderful time of the year... 🍁🍂 Honey crisp apple, Pumpkin & Winter Squash season! One of my personal favorites is acorn...
16 views0 comments
Caroline Healy
Sep 26, 20191 min read
Shrimp Stir-Fry with Veggies
So fresh n’ so clean clean... I made this for dinner last night, and Colin absolutely loved it. So not only is it gluten-free, paleo, and...
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