Caroline Healy
Pumpkin Bread (GF, DF)
This past weekend in VA has been rainy and lazy, which has put me in full-blown baking mode... So I decided to pretend it was Fall...
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BREAKFAST
Start your day off right
Caroline Healy
Apr 3, 20201 min read
"Garden" Quiche (GF, DF)
Can I ask you a quiche question? Have you ever seen anything more delish? This "garden quiche" is dairy-free, gluten-free, and full of...
Caroline Healy
Feb 10, 20201 min read
Creamy, Dreamy Peppermint Mocha (GF, V)
Monday morning calls for a creamy, dreamy (yet healthy) peppermint almond milk mocha. It's dairy-free, refined sugar free, and couldn't...
Caroline Healy
Jan 22, 20202 min read
Viome Gut Test / Gut Healthy "Blizzard Bowl" (GF, VO)
I mentioned that I recently did the Viome gut health test, and when I got my results back, I also got a list of my personal gut health...
Caroline Healy
Jan 14, 20201 min read
Easy Breakfast Tacos
Let's give em' something to taco bout... How about BREAKFAST? These were a game changer this morning, and I highly recommend giving them...
Caroline Healy
Jan 9, 20202 min read
The Many Gut-Healthy Benefits of Papaya
I spy with my little eye... a papaya boat! Today I'm throwing it back to one of my favorite places, Hawaii, and frequenting Sunrise...
Caroline Healy
Dec 29, 20191 min read
Best Ever Gluten-Free, Vegan Waffles
It’s Sunday, it’s raining, it’s pouring, and you know what time it is... WAFFLE TIME. Colin and I made these this morning with his new...
Caroline Healy
Dec 27, 20192 min read
Homemade Oat Milk (GF, V)
Did you know that most store bought dairy-free milk brands that claim to be “healthy” are actually full of added sugar, gums, and...
Caroline Healy
Dec 20, 20191 min read
Coconut Turmeric Oats (GF, V)
Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also...
Caroline Healy
Oct 20, 20191 min read
Turmeric Poached Eggs
(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
Caroline Healy
Oct 16, 20191 min read
Zen Smoothie Bowl (GF, V)
We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
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